– Lisa likes to say “yoga found her,” as she ended up in a yoga class because of a last minute schedule
change. She left class with a sense of peace, clarity and satisfaction she had never received from any
other “work out” class she had ever attended. She was hooked from that day on!
– Lisa loves all things yoga and continues to read, research, and attend workshops to further her knowledge as an instructor. She is also dedicated to her own personal practice so you just might spot her on the mat next to yours the next time you take class.
– Lisa’s favorite thing about yoga, is that the more you practice the more you learn, not only about yoga,
but also about yourself. Yoga is a means to reset physically, mentally and emotionally on a daily basis,
without fear or judgement, as you allow growth in your own life. Simply roll out your mat and be open
to what your practice brings.