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[vc_empty_space] Tina Cantrell has been in the fitness industry for almost 20 years, she certified in personal training through the National Academy of Sports Medicine. She has since obtained additional certifications as a weight loss specialist, senior fitness specialist, and in corrective exercise training. To mix...

[vc_empty_space] Keith Adams was born and raised in Hawaii. During his youth he trained in Judo, Kickboxing and Boxing. During his military career he had his first exposure to Krav Maga while training in Israel. In 2009 when his daughter showed interest in learning a self-defense...

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