Heather lives this amazing blessed life and loves her community. She has been in Murrieta since 2000 a transplant from North San Diego. She loves all things yoga, practicing, reading, sharing and teaching. She would say this is her passion. She has been teaching yoga since 2016, and has had a regular yoga practice for about 8 years. She did her 200-hour yoga teacher training / certification at CorePower Encinitas; after she completed that , she continued on with them doing another 100 hour certification. In addition, she has completed certifications for Sculpt and Hot Fusion. Her teaching style is alignment based with focus on breathe awareness and developing strength. She loves music and feels it is a key component in setting the stage to not only enjoy your practice but to feel connected to it. She wants her students to love and look forward to getting on their mat. Yoga to her is never competitive but rather a tool to offer balance in your life. She hopes her students always feel that this is a safe place free of judgement, to push yourself beyond what you think is possible but also to show yourself grace when needed. She js here to support and guide them through their practice. Yoga is a mind, body and spirit unification, a community of people that truly support one another and place we grow together. She is truly grateful to be here to guide and to learn from them!