Kyra loves to sweat!  She believes in training and conditioning as a tool to lift her spirit, grow, and support her Life as a wife and mother of four children!  She thrives when sharing fitness with others and being surrounded by people working passionately towards a goal.  Kyra loves a good throwback playlist and delivers a hearty riding challenge with a wink and a smile!  She is well trained rhythm-based indoor cycling and also holds certifications to lead classes in mat pilates, strength training and 200 hour Yoga Teacher Certificate.

Follow her on instagram @katmthompson