Sally discovered yoga back in 1999, recovering from a back injury. After just a few months, she noticed all the good physical and emotional changes she was experiencing, so she made It her mission to help others. Her classes combine both strength and mobility work in a dynamic, vinyasa flow style. She is honored to teach yoga, helping to bring balance, awareness, health and happiness into other’s lives. Her Certifications are: E-RYT 200 and RYT 500